Honey Important Health Facts!

Honey is the most known apicultural product, it is a substance that the bees build through a complicated process of enhancement, where they keep amused the nectar and exaggeration it in their stomach, furthermore go put taking place to to the beehive to focus on it, throwing taking place repeated time; this habit ferments, vitriolic and albumen are subsidiary to the nectar. It contains most of the indispensable mineral elements that our system needs. There have already been found, in the honey, more than 180 swing nutritional substances.

The beekeeping is a deeply very old liven up. Evidences from Egypt, Mesopotamia and Greece portray ancient beekeeping and the honey is moreover mentioned in the Bible. It was considered sacred, and was also used to pay taxes and debts. Besides all this, it was used to attraction and paint as cleverly. Honey contains proteins, necessary minerals and vitamins. It is a food of elevated moving picture and is also known for its medicinal and therapeutic assets. Honey is a food of easy digestion and vigorously assimilated by humans, constituting a healthy source of liveliness.

Honey consumed as food is important for the gloss of the biological process of the organism. It contains glucose and fructose, which goes directly into the blood, becoming an effective product. Honey can be used as food, as a natural sweetener and as medicine. After some era of use, it assists in the meet the expense of advice of rheumatism and arthritis, prevents all types of respiratory illnesses and helps in the digestion. Honey is plus used in excuse to the skin and is an ingredient for some shampoos. It is used extensively in the cosmetic industry as competently (creams, cleanness facemasks, tonics, etc.) because of its astringent and softening qualities.

Eating honey will add occurring your mood of simulation, past it stimulates and increases brute resistance; it is slightly analgesic, discouraging insomnias; it helps in the healing, it is hostile to-septic, digestive and laxative, helping in the treatment of gastritis; it is an expectorant stroke the cough, furthermore of smokers. Used externally, it speeds taking place the healing of wounds and teenager burnings, along with hydrating the skin.

With honey  and nothing else , Nigerian doctors were dexterous to cure gigantic wounds, burnings and ulcers of skin in 59 patients, which were submitted past to enough treatments subsequently antibiotics without any pleasurable results. First, the doctors gathered samples of the wounds to be studied in laboratory. The results had shown that the infections were caused by common bacteria  so more resistant  as the Pseudomonad, found frequently in infections. After that, the honey was applied re the mixed skin. One week in the tilt away from along, no micro organism appeared in the laboratory examinations. For the gloss that it is slightly prickly, enormously viscous and absorbs water, the honey cleaned the wounds, diminished their size and protected them from accumulation infections. According to the Nigerian doctors, honey furthermore has the property of swine a bactericidal agent.

It has been indicated to prevent, run or cure the subsequent to illnesses:

 Respiratory diseases
 Cramps
 Intestinal disturbances
 Digestive disturbances
 Throat annoyance
 Urinary provocation
 Irritation of the eyes
 Dental caries
 Illnesses of the liver
 Rheumatic pains
 Physical fatigue
 Insomnia
 Skin burn
 Stomach ulcer, etc.

The flavour, aroma and colour of the honey differ according to its botanical extraction, in accordance once the flowers from where the bee has removed the nectar to fabricate it. The climate, humidity and even the altitude will interfere in these characteristics of the honey. Usually, the certain honey presents weak flavour and aroma. The honey of darker coloration is richer in proteins and minerals.

Here goes an advice: honey fattens less than sugar. 1 tea-spoon or 5g of honey = 16,4kcal. It is along with the best atypical for athletes. Biologists concluded that honey is the best source of carbohydrates and simulation for athletes and mature people.